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Running Smart: How Science Can Improve Your Endurance and Performance
Running Smart: How Science Can Improve Your Endurance and Performance
By
Mariska van Sprundel
Mariska van Sprundel

Mariska van Sprundel is a freelance science journalist who has written for Runner's World and other publications. The creator of The Rational Runner, a blog about science and running, she is a running instructor for recreational runners at a Utrecht athletics club.

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Danny Guinan
Danny Guinan
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The MIT Press
DOI:
https://doi.org/10.7551/mitpress/13368.001.0001
ISBN electronic:
9780262365192
Publication date:
2021
Book Chapter

6: The Right Fuel in the Tank

Doi:
https://doi.org/10.7551/mitpress/13368.003.0008
  • Published:
    2021
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